This tag is associated with 4 posts

Why Organic?

The simplest and most important answer for anyone, including men, to go organic is: it is better for YOU. Once a term relegated to markets that catered to clientele with vested interest – natural food stores, farmers’ markets, progressive cafes – organic is increasingly available in standard supermarkets in their own section or even side-by-side … Continue reading

March Is National Nutrition Month

In the unending cycle of months, as February turns to March (after an extra day this year) and Winter gives way slowly to Spring and our activity level once again increases, it is a good time to focus on one of the most important aspects of our well-being – proper nutrition. After all, as so … Continue reading

Food – When Less Is More (Waistline)

Or is it when more is less? A recent article at goes over how skim milk is actually worse than 2% or even whole milk. This reminds me of the paradox of diet soda. When it comes to food, why do we keep trying to change the food instead of ourselves? It seems to … Continue reading

Eat A Steak – Lose Weight?

Is it manly to try to eat healthy? It sure can be. What is more manly that a steak, burger, or other beef meal. Beef, the word itself sounds manly. So go ahead, be a man, eat your beef. Yes, you read that right. By eating beef just as you do now – without changing … Continue reading



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